We do not notice how much psychology has penetrated into all spheres of human life, and how important psychotherapy is as a part of it every day for each of us. A person throughout his life tries to find its meaning .. Surprisingly, he does not know why he is doing this or that, and why he says this, why he is experiencing these emotions. And this is the meaning - in fact, a person does not know who he is, how his inner world is arranged and what to do with those emotional wounds that still hurt. Only by understanding yourself and accepting, answering all the "rhetorical questions", you can find the same meaning. "Psychotherapy and what it eats?" - a book for everyone who wants to understand what it is - psychotherapy, why you should not be afraid of this word After all, going to a psychotherapist does not mean that you are sick, it only means that you are ready to work on yourself to become better, and most importantly - happier.