A complete sleep. A complete program to overcome insomnia
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“I don’t know any person who has never suffered from insomnia in his life. I am also pleased to report that I do not know of any person to whom the techniques described in this book would not benefit. The most important thing is that you can hope for immediate improvement, even if you have been deprived of a healthy night’s sleep for many years.” Deepak Chopra's book "Full Sleep" contains information about, How to restore the lost harmony with nature (the main condition for the normalization of sleep) define your Ayurvedic body type simple, but very effective meditation technique ancient yoga exercises and many other very useful recommendations, which in the complex can radically change your life.
LF/181520510/R
Data sheet
- Name of the Author
- Дипак Чопра
- Language
- Russian
- Series
- Библиотека совершенного здоровья
- ISBN
- 9785955001524
- Release date
- 2005
4 books by the same author:
“I don’t know any person who has never suffered from insomnia in his life. I am also pleased to report that I do not know of any person to whom the techniques d...