The book “Physical Culture . Psychophysical development of personality in the process of physical education" edited by T. N. Mostovoy is a unique publication that opens up to the reader the world of physical culture and its importance in the formation of a harmonious personality. In today's society, where active lifestyle and health care are becoming more relevant, this work is an important resource for teachers, students, parents and anyone interested in physical education and psychophysical development. The book examines the key aspects of physical culture, its impact on personality development, as well as methods and approaches that can be used in the educational process. The authors emphasize that physical culture is not just sports, but a whole system that contributes to the formation of not only physical, but also mental stability, emotional intelligence and social skills. The reader will be able to learn about how physical activity affects cognitive processes, emotional state and overall human life activity. This book will be especially interesting for those who work in the field of education, physical culture and sports. Educators, trainers and students of universities studying physical culture will find in it a lot of useful recommendations and practical advice. In addition, parents seeking to develop in their children a love for sports and an active lifestyle will also find in it inspiration and useful ideas. The topics raised in the book cover a wide range of issues, from the basics of physical education to the psychology of sports. The authors emphasize the importance of an individual approach to each student, which allows not only to develop physical abilities, but also to form self-confidence, perseverance and team spirit. The book also touches on motivation and self-regulation, making it relevant to anyone who wants to succeed in sports and life. The style of the authors is characterized by accessibility and clarity of presentation, which makes the material easy to perceive. They use examples from practice, which allows the reader to better understand how to apply theoretical knowledge in practice. In addition, the book presents research and statistical data confirming the importance of physical culture in human life. Do not forget that T. N. Mostova is a well-known expert in the field of physical culture and education. Her previous works were also popular and received positive reviews among specialists. This creates additional confidence that "Physical Culture. Psychophysical development of the individual in the process of physical education” will be a valuable contribution to the library of everyone who seeks development and self-improvement. If you are looking for literature that will help you understand how physical culture can change lives and develop personality, this book is what you need. It will become a reliable guide in the world of physical education, open new horizons and inspire active action. Do not miss the opportunity to immerse yourself in the fascinating world of psychophysical development and discover new approaches to physical education with T. N. Bridge and her team of authors .