Collection of lectures on gymnastics

Collection of lectures on gymnastics

book type
0 Review(s) 
LF/622856461/R
Russian
In stock
грн37.50
грн33.75 Save 10%

  Instant download 

after payment (24/7)

  Wide range of formats 

(for all gadgets)

  Full book 

(including for Apple and Android)

"Collection of lectures on gymnastics" is a unique publication created by a team of authors, which will become an indispensable assistant for both professional coaches and lovers of physical activity. This book is an extensive and in-depth analysis of various aspects of gymnastics, from basics to complex techniques, and offers readers the opportunity to immerse themselves in the world of this amazing sport. The book contains lectures that cover a wide range of topics, including the theory and practice of gymnastics, training methods, psychological aspects, as well as safety and rehabilitation issues. Each section is written taking into account current scientific data and practical experience, which makes the material accessible and understandable to a wide audience. The reader will find here both basic exercises and complex elements that will help develop flexibility, strength and coordination. Who can like this collection? First of all, it will be of interest to coaches and instructors who are looking for new approaches and techniques for their classes. The book will also be a useful resource for students of sports universities, as well as for anyone who wants to improve their physical fitness and learn how to correctly perform gymnastic elements. Even if you just want to learn more about gymnastics and its health benefits, this collection will be a real find for you. The topics raised in the "Collection of lectures on gymnastics" cover not only physical aspects, but also psychological ones. The authors pay attention to the importance of the mental state of the athlete, his motivation and self-confidence. This makes the book relevant not only for athletes, but also for people seeking self-improvement and harmony in life. Readers will be able to learn how to overcome fears and doubts, which is an integral part of any sport, including gymnastics. The style of the authors is distinguished by clarity and accessibility, which makes it easy to assimilate even the most complex concepts. Each lecture is written with love for the subject and a desire to share knowledge, which makes reading fascinating and informative. The team of authors includes experienced coaches and specialists in the field of physical culture, which adds additional value and authority to the book. If you are looking for books on gymnastics, similar to the "Collection of lectures on gymnastics", pay attention to such works as "Gymnastics for all" or "Fundamentals of gymnastics", which also offer valuable knowledge and practical advice. These books will help you understand this sport more deeply and find the right exercises for you. In conclusion, the "Collection of lectures on gymnastics" is not just a textbook, but a real encyclopedia of gymnastics, which inspires and motivates to reach new heights. This book is worthy of attention of anyone interested in sports, physical culture and a healthy lifestyle. Immerse yourself in the world of gymnastics and discover new horizons with this unique collection!
LF/622856461/R

Data sheet

Name of the Author
Collective of authors
Language
Russian

Reviews

Write your review

Collection of lectures on gymnastics

"Collection of lectures on gymnastics" is a unique publication created by a team of authors, which will become an indispensable assistant for both professional ...

Write your review

15 books by the same author:

Products from this category: