Features of physical development and physical fitness of BSUIR students of the first and second years : educational-methodical manual

Features of physical development and physical fitness of BSUIR students of the first and second years : educational-methodical manual

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LF/631486037/R
Russian
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The book "Features of physical development and physical fitness of BSUIR students of the first and second years: educational and methodical manual" by N. I. Petrova is a unique work that highlights important aspects of physical development and training of students studying at the Belarusian State University of Informatics and Radio Electronics .. This manual will be an indispensable assistant for both students and teachers involved in physical education and health .. In this book, the author analyzes in detail the physical development of students, focusing on its features depending on the course of study. Petrov examines various aspects of physical fitness, including strength, endurance, flexibility, and coordination, which allows for a holistic view of the health and physical activity of young people. The book not only provides a theoretical basis, but also includes practical recommendations, which makes it useful for real-world applications. Who can like this manual? First of all, it will be of interest to students of the first and second courses who seek to improve their physical fitness and health . The book will also be useful to teachers of physical education, coaches and specialists in the field of sports medicine, who are looking for effective methods for working with young people. In addition, the manual can attract the attention of parents who care about the physical development of their children, and anyone who is interested in health and active lifestyle. The topics raised in the book relate not only to physical fitness, but also to broader issues such as youth health, activity, and lifestyle. Petrov explores the impact of physical activity on the learning process, emphasizing that regular exercise contributes not only to improving physical condition, but also to improving academic performance, improving concentration and reducing stress levels. In today's society, where more and more young people are faced with the problems of a sedentary lifestyle, this book becomes especially relevant. The author's style is distinguished by clarity and accessibility of presentation, which makes the material understandable to a wide audience. N. I. Petrov is an experienced teacher and researcher who has already established himself in the field of physical culture. His previous work also addresses health and physical activity issues, and each is distinguished by in-depth analysis and practical recommendations. The book "Features of physical development and physical fitness of BSUIR students of the first and second years" is not just a textbook, but a real find for everyone who strives for a healthy lifestyle . It inspires active action and helps to realize the importance of physical activity in the life of each person. If you are looking for information on how to improve your fitness, energy and health, this guide will be your reliable companion on the way to success. Thus, if you are a student, teacher or just interested in physical development, do not miss the opportunity to get acquainted with this book. It will not only expand your knowledge, but also help you take a step towards a more active and healthy life.
LF/631486037/R

Data sheet

Name of the Author
Н. Я.
Петров
Language
Russian
ISBN
9789855430392

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Features of physical development and physical fitness of BSUIR students of the first and second years : educational-methodical manual

The book "Features of physical development and physical fitness of BSUIR students of the first and second years: educational and methodical manual" by N. I. Pet...

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