The book "Rules of safe behavior in physical culture and sports (for the main and special training departments)" by I. In. Belsky is an indispensable resource for all who are interested in security in the sports field. This publication is not only relevant for students and teachers of physical culture, but can also be useful for parents, coaches and anyone who aspires to an active lifestyle. In today's world, where physical activity is becoming an integral part of everyday life, safety issues in sports come to the fore. Having a wealth of experience in the field of physical culture and sports, Belsky offers readers a systematic approach to the rules of safe behavior. The book covers a wide range of topics, ranging from the basics of physical fitness to specific recommendations for the prevention of injuries and accidents. One of the key features of this work is its practical focus. The author not only outlines theoretical aspects, but also offers specific recommendations that can be applied in practice. For example, the book discusses situations that may occur during classes and how to prevent them. This makes the material particularly valuable for students who are just starting out in the world of sports, as well as for educators seeking to create a safe educational environment. Who can like this book? First of all, it will be interesting for students studying at the faculties of physical culture and sports, as well as for those who play sports at an amateur level and want to increase their safety awareness . It will also be appreciated by teachers, coaches and sports organizers who are looking for reliable sources of information to train their wards. Parents seeking to ensure the safety of their children during sports will also find many useful tips in the book. The topics raised in the book cover not only physical safety, but also the psychological aspects of sports. Belsky emphasizes the importance of forming the right attitude towards physical activity, which can help to avoid not only injuries, but also negative experiences associated with physical fitness. This makes the book relevant to a wide audience, including those who may be skeptical of the sport. The author's style is clear and accessible, which makes it easy to absorb the material presented Belsky uses examples from real practice, which makes reading not only informative, but also fascinating. His other well-known works are also devoted to issues of physical culture and safety, and they have already established themselves as reliable sources of information for students and professionals. In conclusion, “Rules of safe behavior in physical culture and sports” is a book that not only informs, but also inspires active action. It helps readers understand the importance of safety in sports and physical culture, which will certainly make classes more enjoyable and productive. If you are looking for a reliable guide to safe behavior in a sports environment, this publication will be your faithful assistant. Do not miss the opportunity to make your sports activities not only useful, but also safe!