The book "Methods of physical education" by A. N. Pianzina is a fascinating and in-depth study that opens doors to the world of physical culture and education. This work is not just a textbook, but a real encyclopedia of knowledge that will be useful to both professional teachers and students studying physical culture and sports. A. N. Pianzin, known for his deep understanding of the processes of learning and upbringing, offers readers a unique approach to the methods of physical education. In his book, he considers not only theoretical aspects, but also practical recommendations that will help in the organization of physical education. Readers will be able to learn about various methods and techniques that contribute to the development of physical qualities, the formation of motor skills and health promotion. The book will be of interest to a wide range of readers: from students of pedagogical universities to experienced teachers of physical culture, as well as parents seeking to instill in their children a love for sports and an active lifestyle. It will become an indispensable assistant for those who want to understand more deeply how to organize physical education, taking into account the individual characteristics of each student. The topics raised in the Physical Education Methodology cover a wide range of topics, from the basics of physiology and anatomy to the psychology of learning and parenting. Pianzin emphasizes the importance of physical activity in a person's life, emphasizing that sports not only strengthen health, but also form character, discipline and team spirit. He shares his observations on how physical education affects the overall culture and upbringing of the younger generation. The author's style is distinguished by clarity and accessibility of presentation, which makes complex topics understandable even for beginners. Pianzin uses many examples from practice, which allows readers to easily apply the knowledge gained in real life. His previous works, such as Fundamentals of Sports Training and The Psychology of Physical Education, have also earned recognition for their practical focus and scientific validity. The Physical Education Method is not just a book about sports, it is a guide to action that inspires active changes in life. In it you will find not only theory, but also practical recommendations for the organization of classes, methodological developments and tips for working with different age groups. Pianzin emphasizes the importance of an individual approach to each student, which makes his methodology especially valuable in the context of modern education. If you are looking for a book that will help you better understand how physical education can change people’s lives, how to develop in them a love for sports and an active lifestyle, then the “Methods of Physical Education” will become your reliable companion. This work will allow you not only to expand your knowledge, but also inspire new achievements in the field of physical culture and education. Do not miss the opportunity to get acquainted with this unique book, which will be an important contribution to your professional development and personal growth.