The book "The role of bifidoflora in the human body (training manual)", written by the author's team as part of Bukharin O . In. , Perunova N. B. , Ivanova E. In. and Andriushchenko S . In. , is a unique and in-depth study focusing on an important topic the role of bifidobacteria in maintaining human health. This manual will be an indispensable source of knowledge for both medical and biological students and for all those interested in health and nutrition issues. In recent years, attention to the human microbiome, especially to its component part - bifidoflora, has increased significantly. The authors of the book invite readers to immerse themselves in the world of microbes that live in our body and play a key role in maintaining the immune system, digestion and even mental health. The book examines not only the biological aspects, but also the practical application of knowledge about bifidoflora in everyday life. Readers will learn how to maintain a balance of microflora, which products contribute to the reproduction of beneficial bacteria and how this affects the general condition of the body. Who can like this tutorial? First of all, it will be useful for students of medical, biological and pharmaceutical faculties, as well as practicing doctors and nutritionists seeking to expand their knowledge of the microbiome . However, the interest in the book is not limited to the professional circle .. It will be interesting to a wide audience, including people who care about their health, who want to improve the quality of life through proper nutrition and lifestyle. If you are looking for information on how to maintain intestinal health, how probiotics and prebiotics affect your well-being, this book will be a real guide for you The topics raised in the book cover a wide range of issues, ranging from the basics of microbiology to modern research in the field of nutrition. The authors emphasize the importance of bifidoflora for the prevention of various diseases, such as allergies, diabetes and even depression. They also discuss the effects of stress and malnutrition on the composition of the microflora, making the book particularly relevant in modern lifestyle settings. The style of the authors is characterized by accessibility and clarity of presentation, which allows even complex scientific concepts to be presented in an understandable and fascinating form. Each section of the book is filled with examples, research and recommendations, which makes reading not only informative, but also practical. Authors, each of whom has a wealth of experience in their field, share their knowledge and research, which gives the book added value. If you are interested in books such as “Human Microbiome” by Justin Sanders or “Intestinal Health” by Julia Enders, then “The Role of Bifidoflora in the Human Body” will be a logical continuation for you to study the topic. This guide will not only enrich your knowledge, but also help you look at health from a new perspective. In conclusion, “The role of bifidoflora in the human body (textbook)” is not just a book, but a whole world that opens up to the reader the secrets of the microbiome and its impact on health. It inspires changes in lifestyle and nutrition, encouraging you to take care of your body and understand that health begins with the right choice. Don’t miss the opportunity to learn more about how small bacteria can have a huge impact on your life!