"Athletics in the practice of physical education of students" is a unique manual written by the author Akimov, which will become an indispensable assistant for teachers of physical culture, coaches and students seeking to understand and master the basics of athletics more deeply. This book is not just a textbook, but a whole world in which readers who want to develop their skills in one of the most popular sports are immersed. The main idea of the book is to show how athletics can become an important part of the physical education of students. Akimov shares his experience and knowledge, offering readers not only theoretical aspects, but also practical recommendations that will help to effectively organize classes. The book covers a wide range of topics, including the technique of performing various exercises, the method of training, as well as the psychological aspects associated with preparing for competitions. Readers will be able to learn how to set goals correctly, how to cope with excitement before the start and how to maintain motivation throughout the training process. This book will be of interest to both students and teachers, as well as everyone who is fond of sports and physical activity. Students studying physical culture will find in it useful tips and guidelines that will help them not only in their studies, but also in their future professional activities. Teachers will be able to use the material of the book to develop their own programs and courses, making classes more diverse and effective. In addition, the book will be useful to coaches who want to improve their skills and expand their knowledge of athletics. The topics raised in the book are relevant and important for modern society, where physical activity is becoming increasingly important. Akimov focuses on how athletics contribute not only to physical development, but also to the formation of character, discipline and team spirit. The book emphasizes the importance of a healthy lifestyle and shows how athletics can become the basis for the formation of a habit for regular physical exertion. Akimov's style is characterized by accessibility and clarity of presentation. It skillfully combines a scientific approach with practical recommendations, making the text easy to understand. The author uses many examples from his practice, which allows the reader to better understand the material and apply it in practice. Akimov is also known for his other work in the field of physical education, and his experience makes this book especially valuable for those who want to deepen their knowledge in this field. If you are looking for a book that will help you master athletics, improve your skills, or simply learn more about physical education, “Easy Athletics in the Practice of Physical Education of Students” will be an excellent choice. This book will open up new horizons and inspire you to do sports, as well as help you understand how athletics can change your life for the better. Do not miss the opportunity to immerse yourself in the world of sports with Akimov and discover all the delights of athletics!