A few years ago, the author became the owner of secret developments of the KGB acoustic laboratory in the field of psychology of influence on the human subconscious in order to create internal motivating super-incentives for achieving any goals set for themselves. Practical mastering of the received material led to the invention of powerful psychotechnology MK (Meditative Compositions), which are musically designed moods aimed at developing the personal quality necessary for solving any problem. MK is the newest tool of meditative practice, which carries out positive changes in the consciousness and subconsciousness of a person, making him capable of super-achievements!The manual consists of a guide to working with a disk and a disk with Meditative Compositions. You only need to read the instruction carefully and follow it. The rest will find you!