The book "Athletics" by B. and . Kravchuk is not just a textbook, but a real encyclopedia of knowledge for everyone who is interested in this exciting sport. In it, the author shares his rich experience and deep knowledge to help readers understand all the subtleties of athletics, from basics to complex techniques. This book will be an indispensable assistant for both novice athletes and more experienced athletes seeking to improve their results and expand their horizons in the world of athletics. Kravchuk, as the author, has a unique style of presentation that makes complex concepts accessible and understandable. His approach to learning is based on a combination of theory and practice, which allows readers not only to familiarize themselves with the basics, but also to put them into practice. The book discusses various disciplines of athletics: running, jumping, throwing and all-around. Each section contains detailed descriptions of techniques, training processes and recommendations for preparing for competitions. The book will be of interest to a wide range of readers: from schoolchildren and students involved in athletics, to coaches and sports professionals. It is suitable for those who are just beginning their journey in sports, and for those who already have experience, but want to deepen their knowledge and improve their results. If you are looking for information about training, exercise techniques or competition strategy, this book will be your reliable companion. The topics raised in Athletics cover not only physical training, but also psychological aspects such as motivation and coping. Kravchuk emphasizes the importance of mental preparation, which makes the book especially valuable for those who want to not only develop their physical skills, but also learn how to cope with internal barriers. This is especially true for young people who face various challenges in the process of training and competitions. Kravchuk is not only an author, but also a practitioner, which gives his book special value. He shares personal experiences and examples, which makes the material more lively and inspiring. Readers can find in the book a lot of advice on the organization of the training process, the choice of equipment and proper nutrition, which makes it a universal resource for anyone who wants to achieve success in athletics. Whether you’re looking for books on sports, training, athletics, or just want to learn more about how to improve your physical performance, Athletics B. and . This is exactly what you need.. This book will not only enrich your knowledge, but also inspire you to new achievements, whether you are a beginner athlete or an experienced athlete. Immerse yourself in the world of athletics with Kravchuk and discover new horizons in sports!