The book "Physical Culture Theory, Sports Training" by A. N. Klyuchnikova is a deep and comprehensive study devoted to the basics of physical culture and sports training. This work will be a real find for anyone interested in sports, physical activity and a healthy lifestyle. Klyuchnikov, as an experienced teacher and coach, shares his knowledge and experience, which makes the book not only a theoretical, but also a practical manual . In his book, the author examines key aspects of physical culture, including its importance for personal development, physical and mental health. It focuses on the importance of regular physical activity and its impact on quality of life. Klyuchnikov emphasizes that physical culture is not just a set of exercises, but a whole philosophy that contributes to the harmonious development of a person. The reader will be able to learn how to properly organize the training process, how to choose the right sports and how to adapt physical activity to individual needs and opportunities. The book will be of interest to a wide range of readers: from students and teachers of physical culture to coaches and athletes, as well as anyone who seeks to improve their health and physical fitness. It is suitable for both young people and adults who want to understand how physical activity affects their lives and how it is possible to make sports an integral part of everyday life. The topics raised in the book cover not only physical training, but also the psychological aspects of training, such as motivation, self-discipline and coping with difficulties. Klyuchniki shares methods that will help readers not only achieve sports results, but also develop self-confidence, learn to set goals and achieve them. This book will be a guide for those who want not just to play sports, but to make it a part of their lives. The author's style is characterized by accessibility and clarity of presentation, which makes it easy to perceive even the most complex concepts. Klyuchnikov uses many examples from his practice, which makes the material more lively and visual. His previous works have also received recognition, and this book is no exception. It continues the tradition of quality literature in the field of physical culture and sports, offering readers up-to-date knowledge and practical recommendations. If you are looking for literature that will help you understand the basics of sports training, understand how to properly organize classes and how physical culture can change your life, then “Physical Culture Theory, Sports Training” is exactly what you need. In it you will find not only theoretical knowledge, but also practical tips that will help you become better, both in sports and in life. This book can also be useful for those interested in health and fitness, as well as for parents who want to instill in their children a love of physical activity. By reading Physical Culture Theory, Sports Training, you will discover the world of opportunity that sports offer and understand how important it is to pay attention to your physical and mental state. Do not miss the chance to take the first step towards a healthy and active life with A. N. Keyboards!