The book "Fundamentals of sports and health tourism" by O. In. Alexeyeva is a fascinating and informative guide that immerses the reader in the world of active recreation and a healthy lifestyle. This work will be a real find for everyone who is interested in sports, travel and strives for harmony with nature. The book is suitable for both beginners and experienced tourists who want to deepen their knowledge and skills in the field of health tourism. In the "Fundamentals of sports and health tourism" the author shares his experience and knowledge that will help readers not only organize their travels, but also make them as healthy as possible. Alexev considers various aspects of outdoor activities: from the choice of routes and preparation of equipment to the features of nutrition and physical training. He focuses on how to properly combine physical activity with recreation in nature, which makes the book especially relevant in the modern world, where stress and a sedentary lifestyle are becoming the norm. The topics raised in the book cover a wide range of issues, from basics of travel planning to principles of safe behavior in the wild. Alexev not only shares practical advice, but also inspires readers to new achievements, showing how an active lifestyle can become an integral part of everyday routine. Readers will be able to learn about how to organize hiking, how to choose the right equipment and how to avoid common mistakes that can ruin even the most memorable journey. The book will be of interest to a wide range of readers: from schoolchildren and students who are passionate about sports and outdoor activities, to adults seeking to improve their health and quality of life. It is also suitable for those who are looking for new ideas for a family holiday or want to spend time with friends in the fresh air. “Fundamentals of Sports and Wellness Tourism” is not just a book, but a whole world of opportunities for those who are ready to open new horizons. The author’s style is characterized by accessibility and liveliness, which makes reading fascinating and easy. Alexev uses many examples from personal experience, which allows readers to better understand the material and apply it in practice. His previous works also deserve attention: books about sports training and active recreation, which have already managed to gain popularity among readers. This book will be a great gift for lovers of nature, sports and an active lifestyle. It inspires new achievements and helps to find harmony between physical activity and rest. If you are looking for how to improve your health, spend time with benefit and enjoy the beauty of nature, “Fundamentals of Sports and Wellness Tourism” is what you need. Do not miss the opportunity to discover the world of sports tourism and recreation! Read, be inspired and go on trips that will change your life for the better. O. Book In. Alekseeva is your first step to a new adventure and a healthy lifestyle