Theory and methodology of the chosen sport (Greek-Roman wrestling): method. Recommendations" by B. [DT M. Igumenova is a unique edition that will become a desktop guide for coaches, athletes and anyone interested in Greco-Roman wrestling. In this work, the author shares his deep knowledge and experience gained over the years in sports, and offers readers practical recommendations that will help develop skills and improve the level of training in this complex and exciting sport. Greco-Roman wrestling is not just physical activity, but a whole philosophy that requires an athlete not only strength and endurance, but also strategic thinking, the ability to analyze situations and predict the actions of an opponent. In. M. Hegumenov, having a rich experience as a practicing coach and theorist, invites readers to plunge into the world of wrestling, where each technique has its own meaning and requires careful work. The book covers a wide range of topics, ranging from the basics of wrestling theory to methodological recommendations on the training process. Hegumenov examines in detail the key aspects of the training of athletes, including the physical, technical and psychological components. He emphasizes the importance of an individual approach to each athlete, which makes his technique especially valuable for coaches working with different levels of training. This book will be interesting not only for professional coaches and athletes, but also for fans of Greco-Roman wrestling, as well as for those who are just starting their way in this sport. It is suitable for both teenagers seeking achievements in sports and adults who want to improve their skills or just understand the depth and beauty of the fight. Readers interested in topics such as sports psychology, training methods and the development of physical qualities will find in this edition a lot of useful information. One of the key themes of the book is the development of the athlete’s personal responsibility for his progress. Hegumenov emphasizes that success in Greco-Roman wrestling depends not only on the coach, but also on the athlete himself, his desire to learn and develop. This idea, permeating the whole book, inspires readers to active action and self-improvement. The author's style is characterized by accessibility and clarity of presentation, which makes the material easy to perceive. Hegumenov uses many examples from his practice, which allows readers to better understand the theoretical aspects and apply them in practice. The book is filled with illustrations and diagrams that help visualize the techniques and techniques described, which is especially useful for novice athletes. In. M. Hegumenov is the author of several other works devoted to various aspects of sports training, and his name has already become a sign of quality in the world of sports literature. Readers familiar with its previous editions can expect the same high level of professionalism and depth of analysis from this book. If you are looking for a book that will help you to understand the Greco-Roman wrestling, improve your skills or prepare your wards for competitions, "The theory and methodology of the chosen sport (Greek-Roman wrestling): method. It will be a great source of knowledge and inspiration for you. Do not miss the opportunity to discover the world of wrestling from a new side and become part of this exciting sport!