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The book reveals ways to improve the quality and quantity of health. More and more people are looking for reliable ways to self-promote health The time has come when each person to a certain extent should become a doctor for himself. Disease is most often the result of a lack of knowledge . In this book, readers will learn about ways to self-assess health, about bullets to form a healthy lifestyle, about the influence of spirituality, various emotions, stress, nutrition, sex, hypodynamia and many other factors on human health. This book is aimed primarily at young people. It will help each person to make their way of life healthy and to ensure their longevity.
LF/815444547/R
Data sheet
- Name of the Author
- Гершун В.И.
- Language
- Russian
- ISBN
- 9785766797517
- Release date
- 2002