1000 + 1 Breathing Advice
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This book presents a variety of breathing techniques in a question-and-answer format, ranging from traditional yoga exercises to modern methods developed by K. P. Buteyko, A. N. Strelnikova, and others. With the right breathing exercises, you can significantly improve your overall health, boost your immune system, and even eliminate many ailments.
LF/83201428/R
Data sheet
- Name of the Author
- Смирнова Л.
- Language
- Russian
- ISBN
- 9785170332946
- Release date
- 2006
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This book presents a variety of breathing techniques in a question-and-answer format, ranging from traditional yoga exercises to modern methods developed by ...