From the annotation to the book. On the altar of Zen bring their souls those who strive for spiritual perfection. The great master Won Kew-Kit has a true understanding of Zen, which allows him in this fascinating book to explain with utmost clarity the principles and practices of the ancient art that underlies all the great works of culture, expressing the mystical essence of civilization itself. The author traces the historical development of Zen from its origin in India, prosperity in China to the spread and unprecedented popularity in Japan and Vietnam. But, in addition to cognitive value, the book has invaluable practical value, because it contains tips and exercises that contribute to the strengthening of the spirit and physical health, which is so necessary in everyday life.