"Emergency Situations and Mental Health" by X. X. Lopez-Ibor and other authors, is a deep and multifaceted study on the impact of extreme situations on the mental state of a person. This publication will become an indispensable source of knowledge for specialists in the field of psychology, medicine, sociology, as well as for anyone interested in the topic of mental health in conditions of stress and crisis. In today's world, where emergencies such as natural disasters, terrorist attacks and pandemics are becoming more common, understanding their impact on mental health is becoming critical. The book covers a wide range of topics, including stress mechanisms, crisis adaptation, and psychological care techniques. The authors offer readers not only theoretical knowledge, but also practical recommendations that can be useful to both professionals and ordinary people facing difficulties. For whom is this book intended? First of all, it will be of interest to students and practitioners in the field of psychology and psychiatry, as well as social workers and medical workers who work in conditions of increased stress . In addition, the book will be useful to anyone who wants to better understand how to cope with difficult situations and maintain their mental health. Readers interested in the topics of stress, crisis intervention and psychotherapy will find in this edition many useful ideas and recommendations. One of the book's key themes is the impact of traumatic experiences on mental health. The authors examine in detail how various factors — from individual characteristics to social environment — can influence a person's response to stress. They share research results and practical experience, which makes the material not only theoretically sound, but also practically applicable. Readers will be able to learn about phenomena such as post-traumatic stress disorder (PTSD) and how its symptoms can manifest themselves in different contexts. In addition, the book addresses important aspects of prevention and rehabilitation. The authors suggest different approaches to helping people who have experienced emergencies, and discuss the role of social media and support in the recovery process. This makes the publication relevant not only for professionals, but also for a wide audience striving for personal growth and improvement of their mental state. Style X. X. Lopez-Ibor and his colleagues are distinguished by clarity and accessibility. The authors use examples from real practice, which allows readers to better understand complex concepts and theories. This makes the book not only informative, but also fascinating to read. Lopez-Ibor is also known for his other work in psychology and psychiatry, and his experience, combined with the many opinions of other experts, creates a unique synergy that makes this book particularly valuable. If you are looking for literature that will help you to understand the complex issues of mental health in times of stress, or want to learn how to support yourself and others in difficult times, "emergency situations and mental health" will be a real find for you. This book will not only expand your horizons, but also give practical tools to work with your own emotions and experiences, as well as to help others. Do not miss the opportunity to immerse yourself in the world of psychology and learn how to cope with the challenges that life poses to us.