The book "Physical and health correction of physical condition" by Sukhanova A. and . and its co-authors - this is a unique publication that will become a real guide for anyone interested in health, physical activity and correction of physical condition. In today's world, where sedentary lifestyles and stress have become an integral part of everyday life, this book offers effective methods and approaches to improve physical well-being. The main idea of the book is that physical culture and health practices can be a powerful tool not only for maintaining health, but also for its restoration. The authors offer readers a range of techniques aimed at correcting various aspects of the physical state, including flexibility, strength, endurance and coordination. Each chapter is filled with practical recommendations that are easy to integrate into everyday life. The book will be of interest to a wide range of readers: from students and teachers of physical culture to professional coaches and just lovers of an active lifestyle. It will suit both young people seeking to improve their physical fitness, and more mature readers who want to maintain health and activity throughout life. If you are looking for ways to improve your well-being, get rid of chronic fatigue or just want to become more active, this publication will be a real find for you. The topics raised in the book cover a wide range of issues related to physical activity and health. The authors discuss the importance of an individual approach to each person, taking into account his physical capabilities and features. They emphasize that physical education should be accessible to all, regardless of age and level of training. In addition, the book discusses methods of prevention and rehabilitation, which makes it especially relevant for those who recover from injuries or diseases. The style of Sukhanov and his colleagues is distinguished by clarity and accessibility. They successfully combine a scientific approach with practical recommendations, which allows the reader to easily absorb the material and apply it in life. The book is replete with examples and illustrations, which makes the learning process even more fascinating. Sukhanov A . and . a well-known specialist in the field of physical culture, and his previous works, such as “Fundamentals of Physical Culture” and “Physical Rehabilitation”, have already won recognition among professionals and sports fans Physical fitness correction is not just a book about sports, it is a whole world of opportunities for those who want to change their lives for the better. Readers interested in health, fitness and active lifestyle will find valuable advice and inspiration in it. If you are looking for how to improve your physical condition, increase energy levels and find harmony with yourself, this book will become your reliable assistant on the way to health and well-being. Do not miss the opportunity to discover new horizons of physical activity and health Order "Physical and health correction of the physical condition" today and start your way to an active and fulfilling life!