Stress management
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If you want to avoid the mental and physical discomfort caused by stress in your daily life, this book is for you. The effective ways to manage stress proposed by the author will help you successfully resist its harmful effects. After reading this book, you will learn how to quickly restore wasted strength and remain calm and equanimous in any situation. The book is intended for a wide range of readers, especially for those who want to competently manage themselves and control their lives.
FL/713487/R
Data sheet
- Name of the Author
- Кейт Кинан
- Language
- Russian
- Translator
- А. С. Лев
3 books by the same author:
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If you want to avoid the mental and physical discomfort caused by stress in your daily life, this book is for you. The effective ways to manage stress propos...