Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

book type
0 Review(s) 
LF/750786/R
English
In stock
грн95.00
грн85.50 Save 10%

  Instant download 

after payment (24/7)

  Wide range of formats 

(for all gadgets)

  Full book 

(including for Apple and Android)

The pioneering physician scientist behind theNew York TimesbestsellerEat to Beat Diseasereveals the science of eating your way to healthy weight loss.In his first groundbreaking book, Dr. William Li explored the world of food as medicine. By eating foods that you already enjoy, like tomatoes, blueberries, sourdough bread, and dark chocolate your body activates its five health defense systems to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.Now inEat to Beat Your Diet, Dr. Li introduces the surprising new science of weight loss, revealing healthy body fat can help you lose weight; your metabolism at 60 can be the same as when you were 20; yo-yo dieting can be good for your health; 8-hour fasting windows can be as effective as 12-hour fasting windows; and losing just a little bit of weight can have big impacts on...
LF/750786/R

Data sheet

Name of the Author
MD
William W. Li
Language
English
Release date
2023

Reviews

Write your review

Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

The pioneering physician scientist behind theNew York TimesbestsellerEat to Beat Diseasereveals the science of eating your way to healthy weight loss.In his ...

Write your review

15 books by the same author: