The mind's own physician : a scientific dialogue with the Dalai Lama on the healing power of meditation

The mind's own physician : a scientific dialogue with the Dalai Lama on the healing power of meditation

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English
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"By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stage for a fascinating exploration of the healing potential of the human mind. The Mind's Own Physician presents in its entirety the thirteenth Mind and Life dialogue, a discussion addressing a range of vital questions concerning the science and clinicalapplications of meditation: How do meditative practices influence pain and human suffering? What role does the brain play in emotional well-being and health? To what extent can our minds actually influence physical disease? Are there important synergies here for transforming health care, and for understanding our own evolutionary limitations as a species? Edited by world-renowned researchers Jon Kabat-Zinn and Richard J. Davidson, this book presents this remarkably dynamic interchange along with intriguing research findings that shed light on the nature of the mind, its capacity to refine itself through training, and its role in physical and emotional health"--Provided by publisher.Abstract: The science behind how mindfulness meditation can heal the human mind.
LF/818039/R

Data sheet

Name of the Author
Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho
Davidson
Houshmand
Jon
Kabat-Zinn
Richard J.
Zara
Language
English
ISBN
9781608826315
Release date
2011

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The mind's own physician : a scientific dialogue with the Dalai Lama on the healing power of meditation

"By inviting the Dalai Lama and leading researchers in medicine, psychology, and neuroscience to join in conversation, the Mind & Life Institute set the stag...

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