Superfood breakfasts: great-tasting, high-nutrient recipes to kickstart your day

Superfood breakfasts: great-tasting, high-nutrient recipes to kickstart your day

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English
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Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, berries, seeds, proteins, and natural powders needed for total vitality.From granola and overnight oats to Green Goddess Juice and Rainbow Vegetable Frittata,Superfood Breakfastshas a recipe for all your health and lifestyle needs - whether you're looking for a high-energy post-workout recharge, a kid-friendly breakfast bar, or a leisurely weekend brunch.All recipes are vegetarian and gluten-free, with balanced nutrition, low-GI carbs and no refined sugars so that your energy levels remain consistently high, right through to lunch - and beyond.Set your day up right and give the most important meal of the day the nutritious makeover it deserves.
LF/105029/R

Data sheet

Name of the Author
Kate
Turner
Language
English
ISBN
9780241282175
Release date
2016

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Superfood breakfasts: great-tasting, high-nutrient recipes to kickstart your day

Supercharge your breakfast bowl with 25 quick and easy, healthy recipes packed with slow-release, low gi energy foods and all the immune-boosting grains, ber...

Write your review

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