Pilates for Beginners
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Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibility and sense of well-being. The results are visible after only a few sessions.
LF/491339/R
Data sheet
- Name of the Author
- Sophie Godard [Godard
Sophie] - Language
- English
- Release date
- 2012
15 books by the same author:
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Pilates exercises selected for beginners to practice in your own home without machines. They will enable you to sculpt your body while improving your flexibi...