Restful Sleep - The complete Mind/body program for overcoming insomnia

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A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
LF/760125/R
Data sheet
- Name of the Author
- Deepak Chopra
- Language
- English
- ISBN
- 9780307559418
- Release date
- 2010