The Complete Idiot's Guide to Meditation
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Explains how to incorporate meditation into daily life and offers instructions on Zen, guided imagery, and mindfulness techniques..
LF/996811/R
Data sheet
- Name of the Author
- Eve Adamson
Joan Budilovsky - Language
- English
- ISBN
- 9780028629070
- Release date
- 1998
15 books by the same author:
Explains how to incorporate meditation into daily life and offers instructions on Zen, guided imagery, and mindfulness techniques..