Finally thin!: how I lost over 200 pounds and kept them off-- and how you can too

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Describes the author's ten-step system that she used to lose more than two hundred pounds, drawing on her own experiences to offer advice on how to select the right diet, set realistic goals, and maintain weight loss, and includes one hundred recipes.
LF/445134/R
Data sheet
- Name of the Author
- Bensen
Kim - Language
- English
- ISBN
- 9780767931502
- Release date
- 2010