Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic and Fear (The New Harbi
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Encourages readers to embrace self-compassion in order to discover their anxiety triggers, move past fearful experiences and be kinder to others. Original.
LF/687373/R
Data sheet
- Name of the Author
- Dennis
Tirch - Language
- English
- ISBN
- 9781608820368
- Release date
- 2012
15 books by the same author:
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Encourages readers to embrace self-compassion in order to discover their anxiety triggers, move past fearful experiences and be kinder to others. Original.