Eating in the raw: a beginner's guide to getting slimmer, feeling healthier, and living longer the raw-food way
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Offers diet advice on incorporating raw foods into your diet as a means of increasing health and stamina, with discussions on the vitamins and minerals in raw foods and advice on how to integrate some cooked foods into the diet.;Introduction -- Hungry and sick -- Raw pleasure and pure joy -- You are what you eat -- What is raw? -- Starting raw -- Getting fresh -- Gizmos, gadgets, toys and treasures to equip the raw kitchen -- Eating out and raw entertaining -- Q & A -- Your un-cook book.
LF/450378/R
Data sheet
- Name of the Author
- Alt
Carol
David
Roth - Language
- English
- ISBN
- 9780307484130
- Release date
- 2004
15 books by the same author:
Offers diet advice on incorporating raw foods into your diet as a means of increasing health and stamina, with discussions on the vitamins and minerals in ra...