Healing Trauma

Healing Trauma

book type
0 Review(s) 
LF/665514/R
English
In stock
грн95.00
грн85.50 Save 10%

  Instant download 

after payment (24/7)

  Wide range of formats 

(for all gadgets)

  Full book 

(including for Apple and Android)

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unexplained physical pain, fatigue, illness, and harmful "acting out" behaviors. Today, professionals and clients in both the bodywork and the psychotherapeutic fields nationwide are turning to Peter A. Levine's breakthrough Somatic Experiencing® methods to actively overcome these challenges.InHealing Trauma,Dr. Levine gives you the personal how-to guide for using the theory he first introduced in his highly acclaimed workWaking the Tiger.Join him to discover: how to develop body awareness to "renegotiate" and heal traumas by "revisiting" them rather than reliving them; emergency "first-aid" measures for times of distress; and nature's lessons for uncovering the physiological roots of your emotions."Trauma is a fact of life," teaches Peter Levine, "but it doesn't have to be a life sentence." Now,...
LF/665514/R

Data sheet

Name of the Author
Peter A. Levine
PhD
Language
English
ISBN
9781604077285

Reviews

Write your review

Healing Trauma

Researchers have shown that survivors of accidents, disaster, and childhood trauma often endure lifelong symptoms ranging from anxiety and depression to unex...

Write your review

15 books by the same author:

Products from this category: