Body, Mind, and Breath: a Meditation Handbook
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Meditation has long been practiced in many cultures, and in many modes, for a variety of purposes. Many kinds of meditation have been developed for both ordinary and spiritual aims. Meditation has been applied to healing illness, mitigating pain, improving health, and changing habits, as well as developing character, capability, and composure. This book presents systematic instructions of a key Buddhist meditation system known as The Six Methods of Sublimation.
LF/559736/R
Data sheet
- Name of the Author
- Thomas Cleary
- Language
- English
- Release date
- 2011
15 books by the same author:
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Meditation has long been practiced in many cultures, and in many modes, for a variety of purposes. Many kinds of meditation have been developed for both ordi...