Sport

The book by the famous Japanese philosopher and psychologist, popularizer of Zen, gives an idea of the connection between spiritual practice, philosophical a...

Everything in my life changed so much with the appearance of one person. And I started playing sports. And what kind of sport I started doing, you will find ...

This book is an analysis and tribute to a man who truly became a legend of the time; a fighter whose every thought was aimed at improving the combination of ...

Have you decided to change your life and start with creating a healthy lifestyle by adding an item such as running to your diary? This tutorial is for you! T...

Before you is a cookbook of the third millennium! A book that changes not only your diet, but also your lifestyle and way of thinking. Take the first step to...

The publication is intended to at least partially satisfy the growing interest in our country in various types of martial arts - wushu, karate-do, taekwondo,...

The manual outlines the organization and methodology of teaching self-defense techniques without weapons, describes in detail the technique of teaching punch...

The manual describes and illustrates self-defense techniques used in the modern school of self-defense and hand-to-hand combat "Calm of the Spirit" (An Thanh...

The book was written by candidate of sociological sciences G. M. Kibardin based on materials from his scientific works, lectures and training programs for 20...

A story about never giving up in this world. Fight, fight, fight and win! Human strength and perseverance are limitless, you just need to really want to achi...