Special physical training of students in volleyball

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The book "Special physical training of students in volleyball" by Akimov is a unique publication that will become an indispensable assistant for both students and coaches who want to deepen their knowledge in the field of physical training of volleyball players. In this work, the author masterfully combines theory and practice, offering readers not only scientific justification, but also specific techniques that can be used in training. Akimov immerses the reader in the world of volleyball physical training, revealing the key aspects that affect the effectiveness of the game. He examines in detail what physical qualities are necessary for a successful performance in competitions, and how they can be developed. The book covers topics such as strength, endurance, speed and coordination, which makes it relevant not only for volleyball players, but also for anyone interested in sports physical training. This edition will be especially useful for students of sports universities, coaches, as well as volleyball fans seeking to improve their skills. If you want to learn how to properly organize the training process, what exercises are most effective for developing the necessary qualities, and how to avoid injuries, then this book will become your faithful companion. It is suitable for both beginners and experienced athletes who want to improve their level of play. The topics raised in the book go beyond a simple description of exercise. Akimov emphasizes the importance of an individual approach to each athlete, taking into account his physical data, level of training and goals. This makes the book especially valuable for coaches who work with different groups of athletes. The author also shares his observations on how psychology and motivation affect physical training, which adds depth and versatility to the study of the issue. Akimov's style is characterized by accessibility and clarity of presentation, which allows the reader to easily absorb information. He uses examples from his experience, which makes the material more lively and practical. If you are familiar with his other works, such as “Methods of training in volleyball” or “Physical training in team sports”, then you will appreciate the consistency and consistency of his approach. The book "Special physical training of students in volleyball" deserves attention not only due to its content, but also the relevance of the topics it raises. In modern sports, where competition is growing every year, knowledge of the basics of physical training becomes the key to success. Readers interested in sports science, coaching and volleyball will find in this edition a lot of useful information that will help them not only in the training process, but also in their further career. Do not miss the opportunity to immerse yourself in the world of professional training of volleyball players with the help of the book Akimov . This is not just a manual, but a real encyclopedia that will help you become better as an athlete or coach, and open new horizons in your understanding of physical fitness.
LF/738409876/R
Data sheet
- Name of the Author
- Акимов
- Language
- Russian