**Bioelements in Medicine** by A.V. Skalny and I.A. Rudakov is an engaging and profound exploration of the role of trace elements in maintaining human health and treating various diseases. This book is a treasure trove for anyone interested in medicine, biochemistry, nutrition, and healthy living. With their extensive experience in medicine and biochemistry, the authors offer readers a unique perspective on how trace elements like zinc, copper, selenium, and many others influence bodily functions. They provide detailed explanations of how deficiencies or excesses of these elements can lead to various pathologies, as well as how their proper use can be the key to recovery and health maintenance. Not only is this book informative, but it is also practical. Inside, you will find recommendations for optimizing your diet and lifestyle based on your individual health needs. **Bioelements in Medicine** will be beneficial not only for medical professionals and students but also for a broader audience eager to improve their health. If you are curious about nutrition, alternative medicine, or simply want to learn more about how to keep your body in shape, this book will be your trusted guide. It caters to both young adults and more mature readers seeking to navigate the complex issues surrounding health and well-being. The topics covered in this book span a wide range, from the fundamentals of biochemistry to the practical applications of trace elements in medicine. The authors emphasize the importance of a holistic approach to treatment, where each element plays its unique role. They also discuss contemporary research in this field, making the book relevant and useful for those who wish to stay informed about the latest scientific advancements. Skalny and Rudakov's writing style is accessible and clear, allowing readers to easily grasp even the most complex concepts. Their approach includes not only theoretical aspects but also practical examples, making the reading experience both enjoyable and enlightening. The book is filled with vivid illustrations and graphs that help visualize the information, enhancing understanding. Furthermore, the authors actively incorporate examples from their practice, adding realism and depth to the material. Readers will see how theoretical knowledge is applied in real-life situations, making the content even more valuable. This edition is also beneficial for doctors looking to expand their knowledge of nutrition and integrative medicine, as well as for those engaged in self-education in the health field. If you are searching for literature that helps you understand how trace elements affect your health and how they can be used for disease prevention and treatment, then **Bioelements in Medicine** will be a true revelation for you. This book not only informs but also inspires changes in lifestyle and health approaches. In conclusion, **Bioelements in Medicine** is more than just a book; it is a whole world of knowledge waiting to be discovered. It will be your reliable companion on the journey to health and well-being, providing all the necessary tools to understand and apply knowledge about trace elements in your life.